top of page
September Special Events
This September, two evenings to slow down, restore and integrate the practices within your life.
Wednesday 23rd | 6pm
Yoga Nidra & Sound Healing
Promising to be a deeply restorative experience, this session is designed to help you release tension and reconnect with stillness.
Yoga Nidra is often called "yogic sleep" because it brings you to the threshold, the liminal space between waking and sleeping, where deep healing naturally occurs.
Paired with the resonant frequencies of crystal singing bowls, you'll be held in a cocoon of sound that supports profound rest on every level.
REST DEEPLY. BE HELD.
bottom of page