Discover Inner Peace and Healing with
Meditation & Mind Body Medicine
I am dedicated to helping people find inner stillness, peace and healing through evidence-based mindfulness meditation that is also steeped in the sacred wisdom traditions of Yoga, Buddhism, and Classical Tantra.
Find out more about me here, and my qualifications here.
If you are unsure about attending your first meditation class, read my testimonials here.
Meditation Classes
School
Holidays
Wednesday 17th June - Wednesday 8th July
Dearest Meditators,
I am taking a much needed break over the winter school holidays to spend time with family and to rest and rejuvenate.
Thank you to those who have attended classes throughout the first half of 2026. I will be back with a new Wednesday series for Terms 3 and 4 later in July.
In the meantime, please check out my upcoming twilight silent meditation mini-retreat. You can read more and express interest in attending the next session via the link below.
Don't forget there are free meditations on the "Free Resources" page and meditations for sale in the shop!
Love, Kylee.
Coming Soon - late July/early August
Silent Meditation Mini Retreat
Register your interest now
Why this, why now?
I created Sacred Stillness Meditation & Mind-Body Medicine out of my desire to live a more holistic life, to nurture and care for my family, my friends and my communities in a much deeper way. I have a desire to hold space for others that are seeking to begin or deepen their meditation practice and to share the transformative power of meditation that I have experienced in my own life.
I am observing too often the stressful lives that people lead, the illness, the pain and suffering. Buddhism teaches us that all life is suffering, but it also teaches us the causes of this suffering and the path to liberation or enlightenment.
If you too are seeking a more holistic and balanced life, and would like to begin a meditation journey or deepen your existing practice, or if you are suffering from physical, emotional or mental health conditions, please explore this website to uncover the ways in which we might work together to find stillness and peace.
I have face-to-face meditation classes and 1:1 mind-body medicine and meditation sessions in Williamstown and Maidstone, servicing the beautiful inner west suburbs of Melbourne, Hobsons Bay and Maribyrnong. I also provide virtual classes or 1:1 sessions via video.
Through lived experience, I can assist you with supporting a range of conditions. Please let me know ahead of the sessions whether you would like accomodations for lighting, sound, space etc.
Face-to-face in Williamstown, Newport, Spotswood, South Kingsville, Altona, Altona North, Altona Meadows, Yarraville, Seddon, Footscray, Kingsville, Brooklyn, Sunshine, Maidstone, Flemington, Maribyrnong, Braybrook and online anywhere!
Offerings
MEDITATION
Mind-Body Medicine
FREE!
Would you like to receive a free Mindfulness of Sound Meditation? Simply fill out the form below and you will receive a link to download a free meditation.
Subscribe
For meditation tips, access to my blog and offers, please join me by subscribing to my mailing list below.
TESTIMONIALS
Here is what people are saying...
“Kylee cares and is deeply passionate about meditation and ensuring everyone joins here - it's a pleasure to be in the class.”