Discover Inner Peace and Healing with

Meditation & Mind Body Medicine

I am dedicated to helping people find inner stillness, peace and healing through evidence-based mindfulness meditation that is also steeped in the sacred wisdom traditions of Yoga, Buddhism, and Classical Tantra.

Find out more about me here, and my qualifications here.

If you are unsure about attending your first meditation class, read my testimonials here.

Next
Mini-Retreat
16th August
Early bird tickets available until 6th.

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Meditation Classes

TERM 3

Wednesday Fortnightly 6pm | General Meditation

Wednesday Weekly 7pm | Understanding the Energy Body

Coming Soon - Special Event

Yoga Nidra and Sound Healing

Wednesday 23rd September

Purchase your ticket now to secure your place.

BOOK

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Shop for downloadable meditations and sound healings

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Home: My Offerings

Offerings

MEDITATION

Beginners & All Levels

Meditation Classes

Practice at any level of experience
Start where you are and come as you are
Beginners are welcome
Find community within the classes

Specialised

Meditation

Specialised & Inclusive Practices

Meditation classes that are neuro-affirming and trauma informed
Supporting all walks of life including and especially the LGBTQI+ community
Creating a safe space for every body and mind
Discover Meditation support for Chronic Pain

Wisdom Traditions

Practices from the Wisdom Traditions

Understanding the energy body through the lense of non-dual shaiva tantra
Practices that incorporate breathwork, pranayama, sound & mantra
Buddhist Mindfulness Meditation
Compassion Practices

Mind-Body Medicine

Mental Health

Mental & Emotional Wellbeing

Reduce stress & anxiety with evidence-based practices
Support your mental health with integrative mind-body medicine
Regulate your nervous system and restore inner balance
Strengthen your capacity to handle life's demands

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Physical Health

Physical Health & Pain

Manage chronic pain naturally through mind-body techniques
Find relief from PMS and menstruation related pain
Improve gut health and microbiome through compassion practices

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Performance

Meditation

Performance & Science Based

Optimise HRV for better health outcomes
Improve your athletic performance through understanding your BOLT score
Improve your cognitive performance through mindful awareness

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FREE!

Would you like to receive a free Mindfulness of Sound Meditation? Simply fill out the form below and you will receive a link to download a free meditation.

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TESTIMONIALS
Here is what people are saying...

“Kylee cares and is deeply passionate about meditation and ensuring everyone joins here - it's a pleasure to be in the class.”

Discover Inner Peace and Healing with

Meditation & Mind Body Medicine

Next Mini-Retreat 16th August Early bird tickets available until 6th.

Meditation Classes

Offerings

MEDITATION

Mind-Body Medicine

FREE!

Free Mindfulness of Sound Meditation

Subscribe

TESTIMONIALS Here is what people are saying...

Next
Mini-Retreat
16th August
Early bird tickets available until 6th.

TESTIMONIALS
Here is what people are saying...