I created Sacred Stillness Meditation & Mind-Body Medicine out of my desire to live a more holistic life, to nurture and care for my family, my friends  and my communities in a much deeper way. I have  a desire to hold space  for others  that are seeking to begin or deepen their meditation practice and to share the transformative power of meditation that I have experienced in my own life.

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I am observing too often the stressful lives that people lead, the illness, the pain and suffering.  Buddhism teaches us that all life is suffering, but it also teaches us the causes of this suffering and the path to liberation or enlightenment.

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If you too are seeking a more holistic and balanced life, and would like to begin a meditation journey or deepen your existing practice, or if you are suffering from physical, emotional or mental health conditions, please  explore this website to uncover the ways in which we might work together to find stillness and peace.​

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I have face-to-face meditation classes and 1:1 mind-body medicine and meditation sessions  in Williamstown, servicing the beautiful inner west suburbs of Melbourne, Hobsons Bay and Maribyrnong. I also provide virtual classes or 1:1 sessions via video.

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Face-to-face in Williamstown, Newport, Spotswood, South Kingsville, Altona, Altona North, Altona Meadows, Yarraville, Seddon, Footscray, Kingsville, Brooklyn, Sunshine,  Maidstone, Flemington, Maribyrnong, Braybrook and online anywhere!