This workbook accompanies the course, Understanding the Energy Body, and is intended exclusively for students who have completed or are currently enrolled in the course. Beautifully spiral bound with durable plastic covers, it provides thoughtfully designed space for journalling, allowing you to deepen your reflection and integration of the teachings. Created to support your journey toward understanding of the energy body, this workbook complements my approach to non-dual meditation practices. It is an essential tool to enhance your understanding and connection with the subtle energy body explored during the course.
 
Please don't hesitate to reach out on hello@sacredstillness.com.au if you have questions or wish to find out more about the course prior to making the committment.