Meditation Classes - Williamstown
Face-to-Face in Williamstown - Inner West or Online via Google Meet
Service Description
Face-to-face meditation classes in Williamstown, Inner West Melbourne, Hobsons Bay, every Tuesday. These classes start at 7:30pm and run for approximately 1 hour. Venue: The Health Sanctuary, 66 Stevedore Street, Williamstown. The classes will be grounded within the wisdom traditions of Buddhism, Yoga and Classical Tantra and may include mindful awareness practice through focussed attention, simple energy body practices such as central channel breathing and yoga practices such as pranayama. The classes are drop-in but you will receive the most benefit by making a commitment to yourself to attend on a weekly basis. This class will be of benefit to meditators of all levels - beginners to advanced practitioners. I can't wait to hold space for you to undertake the profound practice of meditation. Payment is available via PayPal online, or via the EFTPOS when you attend class.
Upcoming Sessions
Cancellation Policy
Sacred Stillness Meditation & Mind-Body Medicine is a Trauma Informed, Rainbow, and Neurodivergent Business. I will provide a list of emergency contact numbers within your membership portal, as well as your rights and responsibilities as a meditation student. However, please note that I am not a qualified physical or mental health Doctor and therefore, you acknowledge that you will take responsibility for your own physical and emotional wellbeing throughout the classes, seeking the appropriate professional medical attention as required. I understand that plans can easily change. However, as a courtesy to myself and other class students, I would appreciate 24 hours' notice of cancellation. Otherwise, for face-to-face classes, the full class fee may be retained to cover the cost of venue hire. Please ensure that your mobile phone is switched off in class. Chairs are provided for meditation. If you prefer a cushion or other specialist meditation seat, please bring if desired.
Contact Details
The Health Sanctuary, Williamstown
The Health Sanctuary, 66 Stevedore Street, Williamstown VIC, Australia
+61 (0) 433 151 955
hello@sacredstillness.com.au