Service Description

FORTNIGHTLY WEDNESDAYS 8:15PM ********************************************** Beginners meditation classes offer a welcoming space for anyone curious about mindfulness and inner peace. Guided by authentic wisdom and practical techniques, you’ll learn to calm your mind, connect with your breath, and gently release stress. Whether you’re brand new or seeking a fresh start, these classes provide simple, effective practices to help you feel more centred and present in everyday life. Join us and take your first step toward lasting well-being and self-awareness. These classes are designed for complete beginners or those who may wish to refresh their practice. Class sizes are small and therefore tailored to meet the individuals attending. The classes will be held at The Health Sanctuary, 66 Stevedore Street, Williamstown and will run for 45 minutes on a fortnightly drop-in basis, bookings are essential. I can't wait to sit in quiet, nurturing space with you! Note: Please don't let prices be a barrier to joining us in class. Reach out to hello@sacredstillness.com.au to discuss options. A free trial class can be made available if you are unsure about attending for the first time. All are welcome but please book ahead to ensure that I can hold space for all that attend. Please also note that classes may be cancelled at short notice if there are less than 2 people booked. #beginners meditation classes